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jmarvilletherapeute
- 8 avr. 2020
- 3 Min
L'imagerie mentale
Nous allons voir dans cet article que l’imagerie mentale est un très bon outil dans l’entrainement technique, la gestion des émotions et ...
28 vues0 commentaire

jmarvilletherapeute
- 7 avr. 2020
- 2 Min
Le discours interne
Est-ce que ça t’arrive des fois de te parler tout seul? Si ta réponse est «OUI», je t’assure que tu n’es pas le seul. Et la bonne nouvell...
29 vues0 commentaire

jmarvilletherapeute
- 4 avr. 2020
- 2 Min
Les motivations
Aimez-vous faire de l’activité physique? Aimez-vous vous entraîner ou aimez-vous les résultats de l’entraînement et cette sensation de bi...
3 vues0 commentaire
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